

















Getting Ready For Baby - Targeted Exercise Program
Improve your strength and conditioning for all of the physical demands that caring for a child will bring.
The Getting Ready For Baby Exercise Program is an easy-to-follow guide that helps you build more strength and energy with simple exercises and stretching techniques.
It’s important for anyone who will be caring for the baby to prepare their body for constant holding, lifting, and carrying. There’s a lot of time spent doing these repetitive movements, and the amount of weight you’ll be carrying will increase as the baby gains weight.
Prepare your body for the physical demands of parenthood with the Getting Ready For Baby Exercise Program so that you can enjoy the benefits of better health today and tomorrow.
Better Health = Better Life
Improve your strength and conditioning for all of the physical demands that caring for a child will bring.
The Getting Ready For Baby Exercise Program is an easy-to-follow guide that helps you build more strength and energy with simple exercises and stretching techniques.
It’s important for anyone who will be caring for the baby to prepare their body for constant holding, lifting, and carrying. There’s a lot of time spent doing these repetitive movements, and the amount of weight you’ll be carrying will increase as the baby gains weight.
Prepare your body for the physical demands of parenthood with the Getting Ready For Baby Exercise Program so that you can enjoy the benefits of better health today and tomorrow.
Better Health = Better Life
Improve your strength and conditioning for all of the physical demands that caring for a child will bring.
The Getting Ready For Baby Exercise Program is an easy-to-follow guide that helps you build more strength and energy with simple exercises and stretching techniques.
It’s important for anyone who will be caring for the baby to prepare their body for constant holding, lifting, and carrying. There’s a lot of time spent doing these repetitive movements, and the amount of weight you’ll be carrying will increase as the baby gains weight.
Prepare your body for the physical demands of parenthood with the Getting Ready For Baby Exercise Program so that you can enjoy the benefits of better health today and tomorrow.
Better Health = Better Life